Hi, I’m Nancy.
Working with teens for 18 years, I have discovered that Somatic Experiencing therapeutic modality helps move you from surviving to thriving.
My Approach
Positivity
I believe in exploring symptoms of traumatic events somatically with a playful, positive attitude. Negative experiences happen to us; they don’t define us. Approaching trauma in a positive atmosphere helps us start from a place of comfort to create healing.
Guidance
When unhealthy patterns such as anxiety, fear, dissociation, and shame become obstacles in daily life, I interrupt and slow down to bring awareness to sensations in your body. This regulates your nervous system and allows you to experience more joy and ease.
Call for a free 1:1 consultation
(917) 225-1400
“Raquel” female age 14
“Raquel” came to me to resolve trauma with the loss of a family member. She presented as depressed and overwhelmed with grief. Through Somatic Experiencing work together we explored how the emotions, due to the loss of her relative, were trapped within and she came to find peace with his passing. Her affect after our work together returned to her authentic playful self.
Case Studies
“Sarah” female age 24
“Sarah” was going through a breakup with her boyfriend and sought Somatic Experiencing due to strong physical sensations that she was struggling to manage. By having her become aware of places of calm within her body, she was then able to gently explore the unpleasant sensations. Through our work together “Sarah” learned to utilize this technique during other stressful events in her life.
“Jonathan” male age 12
Brought to me by his concerned mother, “Jonathan” was very fortunate to survive a massive apartment building fire that he never spoke about. Even two years after the event he was struggling to go to school due to severe stomach pains before school each day that were not medically substantiated. Through Somatic Experiencing we were able to resolve his stomach problems by providing him the space and safety to explore sensations surrounding his experience with the traumatic event. After our time working together, ”Jonathan” no longer experienced pain and was attending school on a regular basis.
What Clients are Saying
"When my cousin died I kept crying in school and she guided me through the loss of someone I really cared for. Nancy has always been a helping hand when I felt like I couldn’t talk to my own family and talking to her lifted a weight off my shoulders.”
“Raquel”, Female, Age 14
“During a rough patch when it seemed like nothing made sense and everything was wrong, I struggled to understand my racing worries and constant thoughts. My chest had been feeling tight and heavy almost as if I hadn’t been breathing fully. During my Somatic Experiencing sessions with Nancy, she helped me understand where my physical body was reflecting my emotional state. I began to understand how to ground those racing thoughts and put me in control of myself again.”
“Sarah”, Female, Age 24
FAQ
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We will start with a free video chat to allow me to understand your needs and learn about why you are seeking therapy. I will share my approach and how I incorporate Somatic Experiencing in sessions. Then you decide if we are a good fit and if we move forward in working together.
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My fee is $150 for a one hour session.
At this time I do not accept insurance, yet do offer a sliding scale if needed.
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Each individual comes with a unique history and set of goals.
We will continue for as long as needed to have you feel confident that your goals have been met.
Get in Touch!
Call to schedule a free 1:1 consultation to discuss how Somatic Experiencing can benefit your needs and see if we are a good fit to work together.